tag:blogger.com,1999:blog-4968085316200546890.post4398525480052188720..comments2024-01-20T22:39:41.084-05:00Comments on With a little luck (and a lot of hard work...): Tuesday night race numero unoAlexhttp://www.blogger.com/profile/03241445781480320172noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4968085316200546890.post-32360315342615330262009-01-15T14:19:00.000-05:002009-01-15T14:19:00.000-05:00Yeah ok so my threshold is a good 30 beats below m...Yeah ok so my threshold is a good 30 beats below my max the way I figure it (threshold 176 max 206)!Jesshttps://www.blogger.com/profile/02104472551263094482noreply@blogger.comtag:blogger.com,1999:blog-4968085316200546890.post-29102238125632575302009-01-15T09:51:00.000-05:002009-01-15T09:51:00.000-05:00You have no idea (well, maybe you do have an idea)...You have no idea (well, maybe you do have an idea) how flat Weston actually is, especially when they run the race on "the flats". so yes, it was honestly all at threshold, but my threshold is only six beats below my max, so that helps...Alexhttps://www.blogger.com/profile/03241445781480320172noreply@blogger.comtag:blogger.com,1999:blog-4968085316200546890.post-8489545364597433682009-01-14T21:55:00.000-05:002009-01-14T21:55:00.000-05:00Can you honestly do the whole thing at threshold? ...Can you honestly do the whole thing at threshold? I would get too competitive and be in race mode. <BR/><BR/>Course I think my threshold heart rates are lower than yours and it doesn't take much for me to get too high.Jesshttps://www.blogger.com/profile/02104472551263094482noreply@blogger.com