Friday, June 29, 2007

Inner workings of my brain


During waking hours, its something like this:
60% Food
17% Skiing/biking/orienteering/training
10% Other outdoor fun
5% The weather
3% Obsessive planning/my future
3% Random thoughts
2% The task at hand (whatever that may be)

A beagle's thought breakdown could be:
65% Food
15% Walks/sniffercising
10% Getting attention
8% Napping
3% Playing

I see some correlations. I want to go take a nap in the sun now...

Sunday, June 24, 2007

Putney MTB

This race went oodles of times better than the last one. That was probably helped by the fact that it wasn't really technical, and although it climbed a lot, the downhills were straight-forward enough that you could recover relatively well. The course rode a lot like a ski course, which makes sense given that most of the trails were ski trails. It started with some fast single track, and then climbed for a while in a way that made you think you weren't actually climbing, but rather that something was rubbing in a way that was seriously slowing you down. Then you got some downhills, some tricky bits where I almost fell off, and then a long climb that they called heartbreak hill. Go down heartbreak hill, back up the other side, out into a meadow with an awesome view, and down to start the last hill into the finish. A fair bit of climbing, but as I said, fun fast downhills that let you recover decently well.

I got a ride with Jess and Tal, who are experts, which meant I was there at 9:30 for a 2pm race. yay for sitting in the sun all day and then trying to race. I pre-rode the course, and decided that not biking for two weeks doesn't help your legs go round and round in circles. In fact, they hurt, a lot, and I was in granny gear and wondering why it wasn't easy enough. The experts went off, and I sat around in the feed zone waiting for them. Linnea went down hard early on, she hyperextended her knee and banged herself up pretty good, but she said it was easier to ride than walk, so finished the race (4 laps). HARDCORE.

My race was fun, and I only fell off my bike once. I had a spectacular save in the same spot next lap. There isn't that much to say about this race, except that each lap, the hills felt bigger and my legs hurt more. I was in fourth coming through the first lap, and decided that I could make up time, and maybe that wasn't such a great idea because my legs didn't have much to give after putting in a hard effort. My derailleur started skipping a bunch, like 2-3 gears at a time, about halfway through second lap. This frustrated me, because I had made sure it could get into the granny gear (which it hadn't been doing during warmup), and I believe as a result of that I screwed up everything else. But new brake pads were AWESOME; I can slow down now! Overall, the downhills were enjoyable, and after a dip in the connecticut river and some soup at the Putney food co-op, I was feeling pretty happy. Ready to do this crazy sport again!

Saturday, June 23, 2007

You know you need new rollerski wheels when...



These wheels were originally the same size. ~1300 miles was all it took.

Friday, June 22, 2007

West Virginia


Who'd'a thunk it. I went on a company retreat. A little "forced fun". It was actually really fun, although we all had our doubts going in. The central appalachians are one of TNC's more important areas to try and preserve, and we have a bunch of matrix forest blocks (big blocks of unfragmented forests) in there. So, they thought that would be a good spot to go.

We thought it would be more like camping, based on the description, but we were staying in these super deluxe cabins. A/C and everything. There was a bit of mandatory team-building stuff, but mostly we were just playing around. We went on a couple hikes, some nature walks (come on, we're the NATURE CONSERVANCY), and a sweet canoe trip. If you ignored the bugs, the rednecks with shotguns, and the poultry processing plants with pipes pointing into the river, it was a pretty sweet area.

I should mention that chicken poop is a major problem down there. They're finding all these hermaphroditic bass, and they think thats related to the level of chicken poo. So, on our canoe trip, nobody really felt like swimming. This part of WV was also the site of a giant chicken waste spill a couple years ago, causing some massive fish kill further down the river. mmmmmm. But real pretty on top!

Here are some pictures I stole from the internets. The big rocky thing is seneca rocks, which was pretty cool because it was this big sandstone formation that had been sort of turned on its side, so the rocks were really skinny. Like, 2 feet across. You stood up there and almost felt scared of heights. We also got to check out Bear rocks, this place on top of a mountain with bare rocks, and some sweet wetland things. And then a canoe trip. Not bad for a company retreat! And now its the weekend again... I like this life :)

Monday, June 18, 2007

Presidential Traverse

Click on the panorama to see it bigger. From left to right: Washington, Jefferson, Adams, and Madison is just out of site to the right.

Mostly pictures. Great weather, one small rainshower while we were going over Monroe but no storms until that night when we were safely in the tent. 23.8mi, 20000 feet of vertical, 13 hours of hiking. We got up at 4:15, and I was shocked at how light it was. we were moving by 4:45, and kept a nice sustainable pace until we got to Jefferson, where we realized that if we wanted to catch the finish of the Mt. Washington running race (run up the auto road. I think I want to do this next year), we would have to "put a wiggle in it", according to Anna.

So for about an hour, we hoofed it over to Washington, which included about 3.5 miles and another 900 feet of climbing (with a fair bit of descending in there too). We got to the road with about 4 minutes to spare, and got to cheer on Rob and Dorcas, which was pretty cool. At this point, we were at the halfway point, more or less, and it was primarily downhill from here. Oh, what I would have given for some ski poles! We hadn't been spending any time on any of the peaks, except to eat some summit chocolate (greatest idea EVER) and occasionally take pictures, so we spent about an hour on top of Washington. It was a zoo.

Started down to lakes of the clouds, and the descent was as rocky as the ascent I remembered from when I had hiked this in 4th grade. We popped over Monroe (most rewarding peak--14 minutes of climbing and you feel like you're on top of the world!), and then there was a loooooong descent, which we took pretty slowly because our knees were all starting to feel tired. I think I made a mistake in allowing myself to think of everything after Washington as easy, because while there wasn't much climbing, the descending was destroying us.

We finally got to Mizpah hut, after three more peaks, and asked the lady at the hut about the exposure on Jackson and Webster, our last two peaks, because there were dark clouds rolling over, with some patches of sunlight, and we knew that the forecast called for isolated t-storms in the afternoon/evening. She looked at the trail we were planning on taking down, and said, "you know, I normally tell people not to take that trail, because its kind of boring". Boring, you say? Bring it on! So, we were pretty psyched about the "boring" trail for the descent.

On Jackson, we took the victory pose picture, and on Webster, we took the reality pose picture. Then we started downhill, talking about what kind of pizza we were going to get. The trail wasn't nearly boring enough, and the last mile of descent may have been one of the slowest miles of my life. Our knees were killing us. Finally got to the car, and first stop was ice cream sandwiches. Second stop was pizza. Third stop was campsite and sleeping bag!

Great hike, I would highly recommend it, especially if the weather is good. I was very glad that we did it from north to south, because the most strenuous/painful/rocky bits are in the north (over madison, adams, jefferson, and washington), and then after Lakes of the Clouds hut it gets much more humane. Starting from the north also got most of the climbing out of the way early. We did the whole thing in 13 hours of hiking time (14.5 hrs total), of which 6.5 hours was to get to washington and 8 hours were after that. I think book time is somewhere around 16-17 hours, but we also didn't stop much. And the only lasting damage is a little sunburn and some bugbites! But next year, ski poles, for sure.














Thats washington, that cute little lump back there. Yup, we came from way back there. And further. Cool!

Tuesday, June 12, 2007

Marketing gimmicks that work


I just bought new running shoes. they're white lightning/mineral green colored. Who WOULDN'T want to buy shoes in those colors??

I also just registered for the GREs. For that price, you should get at LEAST one free meal, a free t-shirt, a rockin' goody-bag, and a post-race massage. I feel like I shall get none of the above-mentioned perks when I take this test. What a ripoff. I suppose on the bright side of things I probably also won't get any bruises, scrapes, cuts, concussions, blisters, sunburn, poison ivy, or mud on my clothes.

Monday, June 11, 2007

Reasons to not fly Northwest Airlines, and a fun family gathering

1. They make you sign your life away to travel with bikes or skis, and then charge you $80 anyway (not that I was flying with a bike this weekend).
2. They make you pay for your own peanuts. WTF???

ALMOST got to go bike racing this weekend. ALMOST.
It was the 85th anniversary of the Brookside school, which is the school where my grandfather was headmaster for 21 years and both my mom and her sisters went to school, and lived, so this was a big party weekend in Detroit. We had an awesome time, lots of laughing, eating, talking, walking, with Gramps being the center of most of the attention, which was great since this was his day, really. It was also great because both me and my brother and my cousins Geoff and Kristen were there, which hasn't happened for god knows how many years.

I even got to see Callie for a bit, the temptress claiming she has a bike I could use in a race and then telling me just before I get on a plane that the bike actually just got rented... so much for that mtb race. Probably for the best though, because we were busy all day Sunday at this Brookside shindig, and it was great to see how cool this place really is. Plus, there was good pie. My favorite was the statue of Zeus (that we almost didn't find) where you stood on a certain flagstone and his eyes would shoot water out at the innocent bystander. hehehe!

I guess it is possible to have fun on a weekend without doing any races or epic adventures. Who'd'a thunk it? If any of you family members are reading this, feel free to send me pictures and I'll put them up. Thanks for a fun weekend! But now its time to do something epic again.