Monday, November 30, 2009

Last photo dump

Our last day up at West Yellowstone we joined Lauren Jacobs, Heidi Henkle, and some guy named Carter for an OD on the river trails and into the park. Lots of the skiing was trudging along, but it was an absolutely beautiful day. Blue skis and blue wax. My favorite combination. No wildlife sightings, unless you count the squirrel I saw early on, but that may have been in part due to a constant level of chattiness. Just a perfect day to end a fun, snow-filled week.












Travel waxing in the hotel room. Shhhh.

Sunday, November 29, 2009

West Yellowstone Supertours


Friday and Saturday featured the real races of the weekend, a 10k skate and a 5k classic. It felt cold, and the snow felt cold too, despite the temperatures in the mid twenties - I have some serious temperature adjusting to do before races in Presque Isle and Anchorage... my feet are still thawing right now. Anyway, I was starting to feel a lot more normal, so I was feeling ready to race and excited Friday instead of sort of wondering if I should do it, like on Wednesday. It was a hard race, lots of flats and transitions, and not many places to rest. I definitely felt all the skiing I'd done this week, especially on the uphills my legs felt pretty sluggish. The coolest part was on my first lap, of the two-lap course, when Dasha Gaiazova passed me on her second lap - she just skied so smoothly, and I definitely entered this star-struck little world trying to match her stride. It sort of worked on the flats, but then we started uphill and I lost her VERY quickly. The race was over soon, I tried to V2 everything I could, and just stay smooth. My Peltonen skis were fast, but with lots of skiing already in my legs I was definitely tired. I generally race better on lots of rest - hopefully this bodes well for later in the season, since this race went pretty well - although I would have loved to have been further up the results (who wouldn't?), I was pleased with my effort, and ended up 11% back, which is pretty good for me.


I didn't do much to recover overnight, unless some playing around on classic skis on the river trails counts as recovery, and didn't really feel like re-waxing my skis from Wednesday for Saturday's race - the weather was supposed to be about the same, so I just heated my kick from Wednesday into a binder for some cushion if it snowed overnight. Which it did. My skis were fast and kicked well, so that was good, but I was really hurting. Previewing the course I had thought that it was really hilly, but racing it felt like a lot more double pole than I'd anticipated. I started behind Katie Bono, who had been finishing in the 20's in the last few races, and there was a ghost behind me, so it was a pretty lonely race. I tried to stay relaxed on the climbs, but I think this just translated to slow, as I found myself doing a lot of jogging up the hills instead of striding - striding just took so much work! I double poled hard to try to make up the suckage on the hills, but it just wasn't enough, and I finished even further back than in the skate race. But I was pleased that I'd been able to go so hard even though I was tired, so that was good. Gotta try and find at least something good about every race...

After the races were over, it was just time to go ski myself silly. First I tested a whole bunch of other companies' skis and boots, call it research if you like. Although each time out I was making it less and less far along the trails, I guess the racing tired me out or something. Weird.


Not much snow in New England, so may as well play on it now, right?

Thursday, November 26, 2009

Thanksgiving

We aren't really doing things traditionally... having leftovers for dinner instead of turkey, for example. But, the turkey isn't what thanksgiving is about. As far as I can tell anyway, its about the pies. No, not even pies - its about appreciating what you've got. There is a lot to be thankful for, as corny as that sounds, and its even cornier to list stuff in a blog, but still, sometimes you do have to just sit and count your blessings.

I'm sitting in a warm hotel room, with an upside down pineapple cake in the oven of our adjacent kitchenette, spending time with Jess, four blocks from 40km of perfectly groomed ski trails, in NOVEMBER! I have six pair of fast skis just waiting for the right conditions, brand new boots that fit like a charm, and snazzy-looking poles, all thanks to Alpina. Looking broader, I have a job, that I feel is meaningful and that allows me time off to go on these crazy adventures, I have coworkers who support me, and I have the time and energy to devote to ski coaching, with talented coaches and some great juniors. I have a boyfriend who most of the time believes in what I'm doing with my spare time, unless of course its those 5am rollerskis in the rain (when even I'm questioning what it is I'm doing), parents who love me, and great friends. Before I get too gushy, let me just say thanks. Life is good, and I'm happy.

craaaaaaaazy lady alert...

Now back to the important stuff - skiing! The first race was yesterday, a qualifier-only sprint race. It was on a trail called volunteer, which had some really fun ups and downs (well, the downhills are generally more fun than the uphills in my book) - and it was point to point. An interesting format. The general consensus at altitude is to start slow in the races, and I did that part REALLY WELL. Of course, then the consensus says you have to speed up, and I didn't do that so well. If we look at the bright side, no post-race hack!

The pre-race waxing bustle. I had great skis, Janice of NENSA was waxing for me, thanks Janice!

A little back story... we got here late saturday night, and I felt fine skiing Sunday, but after a harder workout Monday morning, I felt like utter crap all afternoon. My stomach was all twisted in knots and I really couldn't move. No appetite, and forcing down some lunch had put my stomach into that uncomfortable spot. Tuesday rolled around and I still didn't have any appetite - I made it through a bowl of oatmeal in the morning and about half a bottle of gatorade later on, but I was bonking by the end of the morning's ski - light headed, dreaming of lying down, short of breath, freezing cold, the full-on bonk. I was a little scared, my stomach still hurt if I tried to take any food (which explains the bonk), so called my dad to see what he thought, naturally he said don't rule out swine flu, which had Jess super pumped, let me tell ya... I was able to choke down a couple bites of banana before the afternoon ski, and made it through about an hour before I started to get really cold. Jess dragged me along, being super nice and waiting as I'd hang over my poles at the tops of hills and poking me to make sure I wasn't dead from time to time, and aside from the slightly painful pins and needles and the constant shivering, I survived. But boy was I feeling crappy. Still no food, because that would make my stomach hurt. I was thinking I probably shouldn't race if I was feeling like this, because I was discovering that not-eating leads to being very cold and feeling very tired. Never could have guessed that one...

Luckily, Wednesday morning rolled around and I was - if not quite hungry - at least not feeling miserable. Breakfast went down fine, so I figured I'd race. I didn't feel particularly weak during the race, but I was definitely tired - I expect that the whole starvation diet thing of the last two days wasn't doing much for helping my muscles recover. I've never had a reaction to altitude like this before, it was a little scary, but I'll blame Monday's hard workout. Hopefully after a couple days of regular eating, I'll feel good in the races this weekend. I already felt peppy skiing this morning. Wooooo skiing! Even feeling like there was a monster trying to get comfortable in my stomach the past couple days, the skiing has been great!




The subject matter in these photos is getting a little... dare I say, old? Jess, me, or snow, in any combination.

Monday, November 23, 2009

Sunday, November 22, 2009

West Yellowstone





Due to the nature of Thanksgiving travel, things got messy at the airport - no charge for the skis (woot!), but after we boarded the plane to get to Denver, they announced that they'd found a leak in the hydraulic pump, so were replacing it. One hour later, the engine starts up, and I'm feeling hopeful. Not a long delay, a good chance of still making the connection to get to Bozeman, but then the engine shuts off. The captain comes back on the intercom and informs us that there is now a fuel leak in the engine, game over 'til that gets fixed. Statistically, planes may be safer than cars, but there is no such thing as a fender bender in a plane - accidents are serious.


Luckily, there was a flight to Bozeman out of Salt Lake, via Chicago, so with about ten minutes to spare, they put me on a new flight. Naturally the skis didn't make it. Six hours later than I'd planned, I got to Bozeman, where Jess was patiently waiting for me, and we negotiated our way up the slippery canyon to finally find our beds by 1am. Ooof.

Thanks to an east coast circadian rhythm, we were up early, a little tired but ready to go skiing! We quickly sorted out how to maneuver these long, wheel-less rollerskis, and soon were humming along, albeit at a rather glacial pace to try to stay in zone 1. This altitude stuff is no joke! The snow here is awesome, no rocks or dirt that I could see, and it was the perfect weather for skiing - some sun, cold snow, but not too cold and no wind. I'd forgotten how much I love skiing, there is such a sensuousness to it that you just don't get on rollerskis - whatever it is that people define as snow feel, I've still got it, and there is really just nothing to rival the feeling of gliding.

Huge thanks to Jess for lending me all the ski clothing... jeans just weren't going to cut it!

My camera fell into the snow lens-first (I swear, it did it on its own), so most of my pictures today have an old-school sort of feel to them... I kind of like it.

Friday, November 20, 2009

Sick!


From Jessica Jerome's blog on Fasterskier.

Thursday, November 19, 2009

Thanks Alpina!


Shiny!

Although I haven't used the classic boots yet, the skate ones are bees knees. Do people still use that expression? The outer looks similar to last year, but there is more padding on the inside and inside the cuff and the heel fits a lot closer - these are some good changes. Even the classic boot feels like it'll be comfortable for 3+ hours! (I may not have skied in the classic boots, but I've certainly pranced around the house in them. What, thats not normal?)

I'm leaving for West Yellowstone in two days, so it was with some relief that I finished my last rollerski workout this morning (hopefully I won't have to pick them back up on Dec. 1... ). Skied to work, just because there wasn't time for anything else, and my favorite comment was "I have never seen anybody doing THAT before". The nice thing is they've repaved most of the storrow-side bike path, although I did almost get squashed crossing whichever bridge it is that doesn't have a crosswalk. Something should be done about that.

A lot of my energy in the past couple weeks has been going into planning the US Ski Orienteering Champs this winter. There was one weekend with no ski races planned on it, although by now there are some planned, over President's day weekend, and I was dead-set on holding the champs that weekend, in hopes of attracting some skiers. We had some pushback, but I think we're all in agreeance now that the event is actually on the schedule. So if you're a skier who doesn't have anything else going on that weekend, stop by Craftsbury to try it out. We have six loaner map holders, which makes things a whole lot faster and easier.

Time to figure out what skis need to come to West with me... and which ones Boulder Nordic already has... and how empty my wax box is... maybe I should have done all this before the day before I leave. Whoops. Check back in a few days for sweet pictures of snow porn!