With a little luck (and a lot of hard work...)

I was watching the video of Jess' race last weekend, and it struck me how differently the top 10 or so girls ran from everyone else. T...

Sort of like mountain biking at night, orienteering in the dark is supposed to really increase your technical proficiency... the only proble...

That means I stay home. My mom and my dog came to visit - Tira, she gave us such a scare back in August, we really thought she'd be dea...

Morgan Smyth , of the USST, came to Boston to give a talk to the CSU juniors last Sunday. It was pretty cool that she'd take time out o...

Alex has a really bad day and tries to avoid the grumps. The Belgian Beer Festival Saturday night was awesome, but it meant that I might ha...

I did this race in 2007 , when I was really pushing the limits of being overtrained, and I ended up dropping out. I just remember being so,...

On paper, it looked fine. To me, of course, reasonable has a different meaning than it does to most people, but still. Friday night, dinne...