With a little luck (and a lot of hard work...)

The forest races at the World Champs were the two I was really excited about. The Long Distance final in my mind is the true test - the winn...

I sit here in the team cabin, one of the only ones awake right now, listening to rain and the receding peals of thunder on the morning of t...

Anyone who knows me knows that I'd much rather be running in the woods than sitting around resting. But, that's the name of the g...

I have been lying a little low since the trip to Laramie, as I mentioned in the last post. We had a trip to NJ for social/family...

I'm racing a lot less this summer than I have in past summers, and replacing the time with some solid training blocks. The ho...

I believe in race starts. I believe that collecting race starts is the only way to truly prepare yourself for the big show, whatever your b...